New Free Pandemic Coloring Page #120!
Copy, Print, Color
Today is day 429 of quarantine and it's May 3rd. May is Mental Health Awareness Month and with the pandemic year being soo challenging for many and those with and without mental health challenges are all feeling additional stress. I started these coloring pages last year because drawing them helps me handle both the stress and anxiety created by everything happening during the pandemic. I'm not going to list what has been causing stress, because I'm not sure that is helpful, but here's a list of just some things that could help you reduce stress or anxiety -
seeking a friend to talk to, coloring or drawing, listening to music, crocheting or knitting or painting, reading a book, doing a crossword puzzle, taking a walk, playing with a pet, baking, watching a funny movie, etc...
Whatever you use to reduce stress is for you. If these suggestions are not enough and you need more help, please contact your doctor and get a referral to a therapist - we have many great ones here in Atlanta.
The Blue Dove Foundation is a wonderful group that helps people with mental health and substance abuse.
"The Blue Dove Foundation was created to help address the issues of mental illness and addiction in the Jewish community and beyond. Based in Atlanta, we work with people and organizations across the United States and around the world."
If you'd like to learn more about the Blue Dove Foundation, check out their website by clicking on the photo below:
